The Transforming Power of Fasting

February 19, 2021
Friday after Ash Wednesday
Readings for Today

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“The days will come when the bridegroom is taken away from them, and then they will fast.”  Matthew 9:15

Our appetites and fleshly desires can easily cloud our thinking and keep us from desiring only God and His holy will. Therefore, in order to curb one’s disordered appetites, it is useful to mortify them by acts of self-denial, such as fasting. But during Jesus’ public ministry, when He was daily with His disciples, it appears that self-denial was unnecessary for His disciples. One can only speculate that this was because Jesus was so intimately present to them every day that His divine presence sufficed to curb any and every disordered affection.

But the day did come when Jesus was taken away from them—first by His death, and then shortly after by His Ascension into Heaven. After the Ascension and Pentecost, Jesus’ relationship with His disciples changed. It was no longer a tangible and physical presence. It was no longer a daily dose of authoritative teaching and inspiring miracles that they saw. Instead, their relationship with our Lord began to take on a new dimension of conformity to Jesus’ Passion. The disciples were now being called to imitate our Lord by turning their eyes of faith to Him interiorly, and exteriorly acting as His instrument of sacrificial love. And for that reason, the disciples needed their passions and fleshly appetites under control. Hence, after Jesus’ Ascension and with the beginning of the disciples’ public ministry, they greatly benefitted from fasting and all other forms of mortification.

Each one of us is called to be not only a follower of Christ (a disciple) but also an instrument of Christ (an apostle). And if we are to fulfill these roles well, our disordered fleshly appetites cannot get in the way. We need to allow the Spirit of God to consume us and lead us in all that we do. Fasting and all other forms of mortification help us to stay focused upon the Spirit rather than upon our weaknesses and fleshly temptations.

Reflect, today, upon the importance of fasting and mortification of the flesh. These penitential acts are not usually desirable at first. But that’s the key. By doing that which our flesh does not “desire,” we strengthen our spirit to take greater control, which enables our Lord to use us and direct our actions more effectively. Commit yourself to this holy practice and you will be amazed at how transforming it will be.

My dear Lord, I thank You for choosing to use me as Your instrument. I thank You that I may be sent by You to share Your love with the world. Give me the grace to conform myself more fully to You by mortifying my disordered appetites and desires so that You and You alone can take complete control of my life. May I be open to the gift of fasting and may this penitential act help to transform my life. Jesus, I trust in You.

40 Days at the Foot of the Cross: Reflection Two – The Strength of the Immaculate Heart

Read the Lenten Fast and Abstinence regulations from the USCCB

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Featured image above: By Prierlechapelet from Pixabay 


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